RTM Exercise for Abdominal Strengthening and Recovery in Herend

  • Pesovár Ernő Cultural Center

Event details

Location
Pesovár Ernő Cultural Center
Dates
Organizer
Orsolya Bakos

RTM Exercises for Abdominal Strengthening and Recovery


The goal of RTM exercises is to strengthen the core muscles, promote proper posture and breathing, as well as to improve body stability and overall well-being.

The sessions are led by Orsolya Bakos, RTM instructor.

Time: every Wednesday, 6:00–7:00 p.m.

Duration: August 12, 2026 – October 14


Location: Ernő Pesovár Cultural Center – Small Hall

We warmly welcome everyone interested!
Admission is free.

"The Herend Sports project is being implemented as part of the Veszprém-Balaton European Region of Sport 2026 Program."