PINK NIA - Veszprém
Event details
- Location
- ActiCity Dance and Movement Arts Center
- Date
- Organizer
- ActiCity Dance and Movement Arts Center
We cordially invite you to a special, free Pink Nia class. Whether you are affected or not, here you will have the opportunity to recharge through the joy of movement and the power of community. Together, we also write encouraging messages to women struggling with breast cancer, so they know they are not alone. Come join us and experience the healing power of Nia! The class is free, but registration is required, which you can do here: https://biharieszter.hu/nia/ I look forward to seeing you!
"We, Nia teachers across the country—and even beyond— are joining forces because we want to raise awareness that breast cancer is not just a physical illness. Positive thinking, emotional balance, and spiritual support have enormous power in prevention, the healing process, and recovery. emotional balance, and spiritual support.
Exercise, especially dance, as well as the presence of female communities, which provide strength and support, can be of great help in this regard.
That is why we are holding free Pink Nia classes at several locations throughout October, where, in addition to enjoyable exercise, you will have the opportunity to write encouraging supportive messages to women currently battling breast cancer.
We collect the messages and place them in glass jars covered with pink macramé, then deliver them to places (e.g., hospitals, examination rooms) where there is the greatest need for spiritual support, positive thinking, and the sustaining, supportive power of female community.
Participation in Pink Nia is free, but if you intend to participate, please notify your teacher using one of the contact details listed in the table.
If possible, please arrive at the class wearing a pink/rose-colored shirt.
Come and join us in the joy of movement and support with your presence and message those women who need strength the most right now..
STRONGER TOGETHER!
We look forward to seeing you,
The Hungarian Nia Teachers Community
Discover the Magic of NIA: Come and Dance with Us!
Are you ready for a special journey where you can experience the harmony of movement, music, and self-expression?
Join the NIA community, where you will not only move, but also discover the joy and freedom within you!
NIA is a holistic form of exercise that focuses on harmonizing the nervous system, the respiratory and circulatory systems, and the body, mind, and spirit, and incorporates nine different movement elements.
Why join?
- Creative self-expression:
Discover new dimensions of movement where dance, martial arts, and therapeutic movement techniques come together! NIA emphasizes experience and self-observation, giving you the opportunity to express yourself freely.
Every hour is a new adventure!
NIA music has a therapeutic effect, helping you recharge while you exercise and have fun. The different rhythms and movements are harmoniously combined, allowing you to experience true inner peace.
Who is it recommended for?
NIA is available to everyone!
Adults and children, beginners and advanced learners alike – everyone can find their own pace and rhythm here. There are no strict rules, only the joy of movement counts. NIA consists of 52 basic movements that you can easily learn regardless of your fitness level.
What kind of experience awaits you?
- Discover your own movements:
During NIA, the harmony between movement and music allows you to express yourself while achieving harmony between body and soul.
- Unleash your inner energy:
During the class, gentle and powerful movements alternate, helping to strengthen the cardiovascular system increase stamina and flexibility.
- Dance barefoot:
You don't need shoes, just comfortable clothing. This way, not only the movement but also the massage of your feet will be part of the experience!